At Magma Spa Studio, we use water vapor to gently warm your body. It creates the perfect environment for women to exercise in. As your body warms up, your flexibility also improves and you can stretch gently and slowly without discomfort. We have various programs available. Please choose one according to your level.

bion Programs

By "warming up and moving" in Magma, you can perspire a great deal and work towards an even more beautiful, healthy body.

bionYOGA

bionYOGA

This program utilizes various Asana (poses) while breathing slowly and comfortably. It benefits your body and mind and allows to perspire freely.

Lesson Name Intensity Content
bionYOGA Basic This program benefits your body and mind while you enjoy Yoga poses and the magma. This class is recommended for beginners to Yoga and first-time customers to Magma Spa.
bionYOGA Relax You can get closer to the magma plates by doing many poses in sitting and lying positions, and warming your body all the way through will let you relax. This program uses simple, slow movements.
bionYOGA Pelvic Adjustment This program incorporates Asana (poses) which benefit your pelvis while you enjoy Yoga poses and the magma. It aims to build a feminine, limber body.
bionYOGA Lymphs This program uses Asana (poses) and movements to improve the flow of your lymphs while you enjoy Yoga poses and the magma. Your body will feel refreshed.
bionYOGA Detox By doing many twist Asana (poses) while taking minerals from the magma into your body, you can expect to perspire much more. The aim of this program is to make you feel refreshed from the inside out.
bionYOGA Energy Perspire freely while doing standing Asana (poses), which build a strong mind and body. This class is recommended for people who have become accustomed to Magma Spa and want to move a little more.
bionYOGA Flow Doing Asana (poses) repeatedly will increase your concentration and benefit your mind and body. This class is recommended for people who want to move a lot and perspire a great deal.
bionYOGA Shape With the increased amount of exercise in this program, you can expect to see yourself perspire accordingly. The nourishing effects for your concentration and seeing yourself shape up are the aims of this program. It is recommended for people who have become accustomed to Magma Spa.

bionStretches

bionストレッチ

Stretch your body out with simple movements. By loosening up, you will be able to get a beautiful body and perspire a lot at the same time.

Lesson Name Intensity Content
bionStretch & Reset As well as loosening up your body from deep within with simple stretches, a stretch pole may be used to correct your posture. This program is perfect for relaxing your whole body.
bionStretch & Beauty Get into position and while aware of your beautiful body, loosen up your body from deep within. The warmth allows you to move easily so your approach is deeper.

bionPILATES

bionPILATES

Using your abs, the core of your body, move while keeping your posture correct. In addition to helping your body line, this increases your metabolism and allows you to perspire freely.

Lesson Name Intensity Content
bionPILATES Basic By being aware of the core of your body and moving while feeling the power of the magma, you can trim your body line, increase your metabolism and perspire freely from deep within your body.
bionPILATES Posture By being aware of the core of your body and moving while feeling the power of the magma, you can get a more feminine body. This class focuses on your “posture” and “pelvis” to create an even more beautiful you.
bionPILATES Beautiful Skin This class focuses on training your core while feeling the power of the magma and raising your center of gravity. Look forward to its slimming effects and "hip up" effect. This program's aim is "body making" centered on "Beautiful Skin" and "Beautiful Buttocks".

bionOTHERS

dance

This program moves your body while you have fun and feel the goodness of the magma.

Lesson Name Intensity Content
bion HAWAIIAN beauty Hawaiian self-body care “Romi Romi” in the middle of the magma’s warmth loosens up your body and Hawaiian music heals your mind and body while you slowly dance. This is a fun class for people who have not Hula danced before.
bion Balet Beauty Femininity which incorporates basic ballet movements in the middle of the magma’s warmth. This class brings out the flexibility and beauty in you.

<<Warnings>>

Please bring bath towels, face towels and water (500ml) to the studio.
Your body will be warmed during your visit to this studio and you will perspire a great deal.
Please take care to drink water frequently.
Lessons will take place on top of a towel.

If you bring any of the following with you, please refrain from their use.
Oils and creams to rub into your skin, face packs, sauna suits or anything that blocks up your pores, mobile
phones and derma rollers, etc.
We also recommend using the spa after you have removed any make-up.

Available lessons vary between spas.
For more details, please check the store page.
Beautiful people keep themselves warm!
Choose a spa and take a trial lesson!